Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Combinación Massage

OUR MOST LUXURIOUS AND RELAXING TREATMENT, WHICH COMBINES DEEP TISSUE MASSAGE,SWEDISH MASSAGE, HOT STONES , FOOT MASSAGE , REFLEXOLOGY, AROMATHERAPY, TMJ,  Customized massage of your preference and anything you decide. 

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Aromatherapy

Aromatherapy is the practice of using essential oils from herbs or flowers for their curative properties. Inhalation can be the most direct method of delivery for the healing components in oils. Through the nasal cavity, the chemical messengers have direct access to the brain and can go straight to work on the systems that moderate the body and affect your mood. When essential oils are applied to the skin, their healing components are absorbed into the body. From there they disperse to the specific organs and systems on which they work. Whether inhaled or applied topically, essential oils can help bring about fundamental changes in physical, mental and emotional wellbeing by triggering, and strengthening, our bodies’ own natural responses.

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Active Isolated Stretching

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Energy Work

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

Acupressure

Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these \"points\" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to be very effective in treating headaches, backaches, and even insomnia.

Lomi Lomi

Lomi Lomi is the Hawaiian word for \"massage\", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.

Orthopedic Massage

Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

TNJ

TMJ Disorder or Syndrome is a term used to describe temporomandibular disorders (TMD), which happen as a result of problems with the jaw, the joint, and the surrounding facial muscles that control moving the jaw and chewing. The temporomandibular joint is the hinge joint that connects the lower jaw to the temporal bone of the skull. This bone is located in front of the ear on each side of the head. When working correctly, the joints are flexible, which allows the jaw to move smoothly side to side and up and down, also enabling one to chew, talk and yawn. Muscles attached to and surround the jaw joint to control the position and movement of the jaw.

People with TMJ disorder experience severe discomfort and pain that can be temporary, or it may last for many years. More women than men experience TMJ and this disorder is seen most commonly in people between the ages of 20 and 40.

Massage therapy is a healing technique that has been around for thousands of years and is practiced all over the world. It has been proven to help alleviate a variety of medical conditions, including TMJ disorder.

Pressure Point Therapy

Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function.

Myofascial Massage

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

Foot Massage

Foot massage has been around for hundreds of years, and spans many cultures. It’s frequently been used to improve health and relax the body. These days, most forms of foot massage borrow elements from a variety of disciplines, such as shiatsu and reflexology. These traditions operate on the belief that applying pressure to the more than 7,000 nerves in the foot can release energetic blockages in the rest of the body. Foot massage and reflexology can be used as pain relief, to help alleviate stress and even to speed up injury recovery.

Traditionally, foot massages are performed using the hands, although treatments may sometimes include the use of sticks or rollers to more effectively stimulate the reflex areas in the foot.

Benefits of a foot massage

There are many potential benefits to foot massage, including:

A sense of balance and wellbeing
A foot massage can help to relax the whole body, helping you to sleep better, and leaving you with a rejuvenated energy to bring to your day.

Better circulation
Massaging the extremities helps with the circulation of blood around the body, promoting cell repair and growth.

A drop in cortisol
Firm pressure on the solar plexus region of the foot is said to encourage a drop in the body’s stress hormone, cortisol.

Post-Operative Liposuction Lymphatic Drainage Massage

Top Benefits of lymphatic drainage massage after liposuction:

1. Lymphatic massage reduces fluid build-up and scar tissue. 

Despite being undesirable, fat is an active and living tissue that stores lipid and energy, contains many blood and lymphatic vessels, and provides hormonal regulation. When fat is removed, blood and lymph vessels are damaged, and cells and connective tissues are destroyed. Thus, it can lead to fluid build-up and scar tissue formation/ fibrosis. Lymphatic drainage massage helps reduce the fluid build-up and scar tissue formation using a particular sequence of massage strokes to accelerate the fluid flow through the lymphatic system. 

2. Lymphatic massage decreases the risk of infection & other complications. 

Swelling, bruising, scarring, and infection are common side effects of liposuction that a patient may experience following liposuction. However, prolonged swelling and pockets filled with fluid can slow healing and compromise results; thus, lymphatic massage is recommended after liposuction. Although these side effects can reduce over time, lymphatic massage helps accelerate the recovery by mobilizing fluid and alleviating these discomforts. 

3. Lymphatic massage minimizes recovery time. 

Manual lymphatic massage has a key role in minimizing swelling and accelerating the healing process by enhancing circulation and fluid flow in lymphatic vessels. In addition, by reducing swelling and bruising, the patients should visibly see liposuction results sooner. 

4. You achieve your desired results. 

Lymphatic drainage massage helps achieve the desired outcome sooner by mobilizing lymphatic fluid, edema, and blood sooner, you heal quicker. You will experience a quicker recovery and heal easier by following Dr. Katzen's recommended number of massage sessions. 

Conclusion:

Overall, lymphatic drainage massage is a part of the post-op measures that need to be followed to achieve faster healing and better results. After liposuction, it is good to undergo lymphatic massage only with a certified massage therapist. 

Couple Massage

 A couples massage is a relaxing body partner massage with healing purposes, depending on the clients’ speciality chosen. Its purpose is to create a peaceful environment to balance people’s bodies, minds and energies, regardless of the physiotherapy or aesthetic treatments they choose.

A couple’s massage involves the use of different techniques depending on the objective of the massage. Treatments can be aimed at physical relaxation, stress relief, pain relief or correction of body posture. 

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

90-Minute Therapeutic Massage with Aroma Therapy .

Aromatherapy massage combines the benefits of traditional massage with the holistic benefits of scented essential oils, or concentrated oils that are derived from various plants. So an aromatherapy massage helps your body and your mind.

Common essential oils include lavender, tea tree, chamomile, bergamot, geranium, lemon, ginger, and cedarwood. These fragrant oils are potent, so they’re diluted in a neutral carrier oil like coconut oil, jojoba oil, olive oil ,or sweet almond oil before they’re applied to your skin.

During the massage, the aroma of the essential oil travels to the part of your brain known as the limbic system. This versatile set of structures serves many purposes, including regulating emotion. And voila. Pleasant fragrances trigger dopamine and serotonin resulting in, you guessed it, pleasant emotions.

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Full Body Massage

Massage therapists utilize various techniques while performing relaxing and stress-reducing massage. 

90-Minute Deep Tissue Massage with Aroma Therapy .

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Couples Swedish or Deep Tissue massage with aromatherapy

What is Swedish Massage?

The word “massage” originates from many different languages.  In Latin “massa” means “that which forms a lump”, with massage seen as a technique for removing “lumpiness” of the body and making it smoother. In Greek, massein means “to knead” and kneading is one of the key movements in massage therapy. In French “masser” means “to rub” and the fundamentals of all massage is rubbing the skin and tissues. In Arabic, “mass” means “to touch or feel” – again fundamental elements of massage. Swedish massage is that branch of massage which involves a combination of different movements or techniques, ranging from stroking (effleurage) to invigorating friction. Aromatherapy Massage

Aromatherapy differs from Swedish massage in a number of subtle but distinct ways. The first obvious difference is that a few drops of essential oils are mixed into the main carrier oil, such as grapeseed, sweet almond or jojoba, or alternatively are blended into a massage wax.

The blend of essential oils will depend on the requirements of the massage – whether intended to relax, detoxify or invigorate.  Lavender and bergamot are known for their calming properties, whilst grapefruit, lemon or peppermint are great for detoxification and eucalyptus and orange are good for stimulation and invigoration. However, an oil can have more than one purpose or benefit – for example, eucalyptus is a good antibacterial oil and has analgesic properties to help with pain relief (same applies to purifying frankincense, which is antibacterial and can help clear skin of blemishes).

Another difference is the pace of the massage. Aromatherapy is intended to be more languorous and more fluid. It is important for the massage to be conducted at a slower pace so that the client can experience the full benefit of the oils seeping into the skin and into the olfactory organs.  As a result, many of the firmer techniques of percussion and vibration are omitted from the massage. The emphasis is more on effleurage, kneading and some gentle friction movements.

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Couple Massage With Hot Stone .

Your massage therapist will use a specialist heater for the stones, which is set to a precise temperature. This ensures that the stones do not become too hot and cause discomfort or burning.

The massage itself is a little deeper than a regular massage, simply because the warmth allows the muscles to relax and your massage therapist can then apply a little more pressure to work out those muscles and release any tension.

However, your therapist will always ask you whether the depth and pressure is okay for you and if you feel like it’s too much, simply let them know and they’ll adjust accordingly.

You will feel completely relaxed and energised by this massage, with no pain felt in the slightest.

So if you’re asking yourself ‘what is a hot stone massage like’, the best way to describe it is relaxing and serene. The heat and the pressure, combined with the effects of the massage, help you to drift away to a place where cares don’t exist.

You might feel like you’re floating, and some people even fall asleep!

Theragun Percucion Massage

WHAT IS THE THERAGUN?

The Theragun is a kinetically powered device that does similar work to a foam roller but uses less effort. Its Japanese motor is scientifically-calibrated for optimal results to delivery percussive therapy to sore and tight muscles. The triangular shape of the massage gun is ergonomically sound and perfectly weighted to allow the user to treat themselves or others.

The body percieves pain at specific frequencies. The Theragun and other massage guns “trick” your nervous system into blocking pain signals to the brain and increase the blood flow to your muscles. This offers numerous benefits to your body, both at the time of use and in the future. 

WHAT ARE THE BENEFITS OF A MASSAGE GUN?

The main focus of percussive therapy at Accel is to improve sports performance and aid in recovery. Beyond those reasons, there are many benefits to be gained by the use of the Theragun.

1. Relieves stress and relaxes the body by releasing tension and fluid deep in the muscles to increase tissue metabolism. 
2. Increases blood and lymphatic circulation, which allow more oxygen and nutrients to reach the muscles.
3. Encourages healing of atrophied muscles by “waking them up” to allow for faster healing with increased flexibility.
4. Releases lactic acid build up in the body, often a result of intense exercise.
5. Stimulates nerve receptors, which cause vasodilation in the skin and muscles to improve mobility. 
6. Breaks up scar tissue by deeply massaging collagen fibers to alleviate pain and relieve constriction. 
7. Enhances the range of motion by creating more flexible joints and reducing the risk of strains and sprains.
8. Improves overall wellness. Regular use of a Theragun can improve sleep and immunity, as well as reduce anxiety. 

If these eight benefits of massage gun therapy aren’t enough to convince you of their merits, talk to one of our personal trainers today about all of the tools we use to aid in workout recovery and return to play therapy.

Out Call

Out Call,Massage also available delivered to your home, office, or hotel. call or text us , book on line . 

• Available 7 days a week. 7am to midnight. Including holidays. Swedish, Deep Tissue,Sports, Prenatal,  Theragun Percussive Therapy . 

We can be there in 1 hour or schedule in advance.

Wood Therapy Massage Treatment.

What Does Wood Therapy Do?                              Wood therapy, also called maderotherapy or maderoterapia is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down fat and cellulite, promoting blood circulation, smoothing the skin, and reducing stress.1

• Breaking down fat and cellulite (pockets of fat just below the skin)
• Reshaping the body
• Promoting body cleansing
• Promoting lymphatic drainage and elimination of adipose tissue (fat)
• Improving skin tone and elasticity
• Relieving stress and promoting relaxation
• Loosening tight muscles
• Firming thighs and butt
• Stimulating blood circulation 

Gua Sha Massage Treatment

Gua Sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. This motion raises small, red, rash-like dots that show under your skin called petechiae.

People use gua sha to treat chronic pain all over their body. They often do it alongside other complementary treatments like herbal medicine, massage, acupuncture, and heat therapy.

What Happens

To prepare you for treatment, your technician will put oil on your body. They’ll then use the stone-like gua sha massage tool to scrape to your skin in long, downward strokes. This is when you’ll notice areas of petechiae on your skin.  

Most people get gua sha on their:

• Back
• Neck
• Butt
• Arms
• Legs

At first, they'll gently use the tool on your skin. Gradually, add more pressure to the strokes. They’ll only apply as much pressure as you’re comfortable with.

This process is believed to help blood flow and create a “lifting” effect on your skin, which some say may help lessen toxins in your body and promote healing.

You might also have gua sha done on your face, but that process would be gentler.

Cupping therapy

Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups. Its practice mainly occurs in Asia but also in Eastern Europe, the Middle East, and Latin America. Cupping has been characterized as a pseudoscience and its practice as quackery. It is believed that the suction created by the cup encourages blood flow—and this increased circulation may promote healing and reduce pain. "Many of my patients report immediate benefits when we're done," says Anna. "I often hear them say their pain went from an 8 to a 3 on a scale of 10.

One 60-Minute Full Body Sports Massage with Hot Stone and Cupping Service

Sports Massage: This style of massage helps athletes and active people maintain or improve their fitness level and to help prevent injury. Sports massage largely focuses on increasing flexibility, range of motion in joints, decreasing soreness and muscle tightness, preventing muscle spasms, and breaking up fascial adhesions.                           Cupping Therapy and Gua Sha Scraping: These two techniques might look intimidating, but they are grounded in ancient tradition and modern therapies. “Cupping” uses cups that suction to your skin, increasing the circulation to that area and are most commonly used on the back, neck, and shoulders. Gua Sha scraping uses a hand-held tool that gently scrapes your skin and underlying tissues. This can help release fascial adhesions and promote greater range of motion in the joints. Both of these techniques have a host of benefits that include promoting circulation, healing scar tissue, reducing fascial adhesions, increasing joint range of motion, and easing headaches.

Relaxation and Hot Stone Massage: Now, this may be what you first thought of when reading about massage therapy. In addition to being relaxing, this kind of massage is wonderful for your mental and physical health. Some benefits include boosting immunity, promoting better sleep, decreasing tension in the body, easing headaches, and lowering overall stress. 

One 60-Minute Deep-Tissue or Swedish Massage with Hot Stones

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60-Minute Full Body Massage with Essential Oil,and Hot stones for One

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45 Min Scalp massage with Aromatherapy.

Scalp massages are great for relaxation. In fact, a 2016 study found that scalp massages can also help lower blood pressure and reduce levels of the stress hormone cortisol.

But add in aromatherapy, and they can also encourage hair growth and help ease tension headaches and migraines.